| 'Peewit or plover' |
| 'Hares galore' |
| 'The april-showers that fortunately missed me! |
SUSIE MALLETT'S CONDUCTIVE UPBRINGING AND LIFESTYLE
| 'Peewit or plover' |
| 'Hares galore' |
| 'The april-showers that fortunately missed me! |
| 'The old nest...' |
| '...and the new.' |
I nearly got my bike out!
Well, I thought about it seriously but I am glad in the end that I left it cosily where it has been since the end of November.
I resisted the urge because although the sun was shining and the cycle-path busier than it has been all winter, when I got to the tram terminus I noticed that the temperature was well below zero. That is still a bit cold for my aching bones.
I used not to be a fair- weather cyclist
When I lived just ten minutes from work I used my bike everyday whatever the weather. There was never the time to get really cold on that trip but now with a thirty-five to forty-five minute journey, depending on traffic lights and my energy levels, there is plenty of time to get frozen right through to the bones when the temperature hits minus twenty! Especially those bones in the knees and fingers!
Now I am counting the days until my stroke group starts their next block. It is not that I am wishing away my life, or that I am not enjoying my current work, or that I am just longing to be doing my favourite work again?
No, my longing for my favourite group is because the stroke group starts later in the morning. I can leave home after eight, by which time the sun could have warmed the air a little and melted the frost and icy puddles just enough for me to be brave and get on my bike!
I have found the last two winters just too cold to cycle but now just as this time last year my body is crying out for fresh air, exercise and a good night’s sleep that come with the reappearance of my trusty bike.
So, maybe at the weekend I will drag the bike up the narrow, white-washed cellar steps, pump up the tyres and have a whirl around the block to check whether I remember how.
Weather and our body and soul
While writing this I am wondering about the influence that the weather has on all of us and how, even during this new cold spell, we are all feeling just a little bit brighter because the sun has been shining and the skies have been vibrant. But there is still no warmth in the early morning rays.
The weather influences us all both physically and psychologically, I think we are all aware of that. But it has a greater influence when we are ill or if we are experiencing physical difficulties.
I remember when there were still metal pins in my healing wrist, that I almost screamed because of the pain that shot through my arm at the moment I went outside when it was below minus ten!
Clients’ weather-related discomfort
Most of my clients speak to me at some point about their symptoms and their well-being in relation to the weather.
The stroke clients often mention how the changes in the weather influence the severity of their symptoms and their feeling of well-being. The spasticity in their limbs, they explain, is much more difficult to relax on days when the weather is changing from crisp and cold to muggy and damp. Or when there are sudden changes in temperature from hot to cold. Humidity and the period of change seem to influence them more than the actual temperature does.
The hot summer temperatures have a greater influence on the feelings of well-being of the MS clients than the stroke clients, as do the freezing arctic conditions of winter.
Clients with multiple sclerosis generally tend to bundle themselves up against the cold, keep themselves in a warm atmosphere as much as they can in the winter months. In hot summer months when the temperatures rise above thirty-five degrees they have to do the opposite in order to maintain an adequate level of energy to go about daily life. Much in the same way as some clients cannot take hot baths for fear of draining their energies and increasing the symptoms that they have, when the summer weather is too hot they remain in the shade.
Many take holidays in the season that has the most negative influences on their health, visiting countries with a climate that best suits their needs.
Of course I should not generalise too much about my clients. We are all different and some clients do not mention any change in symptoms that may be related to the weather. However, my years of experience have shown me that the weather has an influence on many people, including myself. It causes some clients to suffer from worsening symptoms, others are more or less able to influence these symptoms, and some have more or less energy or feel more or less well as the weather changes.
What about the children?
Children too are influenced by the weather but they speak about it less directly. This week one boy told me that he felt really happy because in the hour between school and Petö he had played in the garden with his brother, the blue skies and the sun warmed their souls if not their bodies on that day. I was informed by him that indeed the sun is getting warmer. It probably is at lunch-time but not when I would be getting on my bike!
However much the cold affects the spasticity in the limbs of children most of them who are active enough, or clothed well enough to keep warm, cannot wait to get outside to make snow angels and snowmen. I think the children notice the psychological benefits of the weather more than they notice anything else, and much more than we adults do.
My bike is still in the cellar where it will remain until the morning temperatures hit zero but since the children informed me of the warmth in the midday rays I have been sneaking outside to the bench at lunchtime, armed with a blanket and a steaming cup of tea, to soak some of them up.
Roll on springtime.





"All done"Almost-completely-back-to-normal Monday
Kindergarten began last week, and this week sees the beginning of a new school term, busy roads and all my colleagues back at work.
Here in Germany if Christmas and New Year land at a weekend, as they did this year, then there is the least chaos possible for a holiday time, and self-employed people like me can go to work without too much disruption, if they wish.
In Germany we do not get extra bank holidays to compensate for Sunday's being Boxing Day, so Monday 27th December to 31st was a normal working week. The following week was almost normal too, although there are some areas, including Bavaria where I live, that get given the 6th of January as a bank holiday too.
So, to cut a long story short, although I have not had two weeks holiday since the beginning of January I have had less work than I usually do, therefore life in general has been quiet and relatively peaceful.
White holidays
The weather has been perfect for children on school holidays, the snow that fell while I was in Hong Kong and also on the day that I should have returned to Nürnberg, stayed put for skiing, sledging. Sometimes, when it was the right sort of snow, as my “Petö” children call it, for snowman-building too. Christmas Eve saw another flurry that made everywhere perfectly white again, for a Sing-along-a-Bing!
The big thaw
On the one of the two days that I had to go to work at the end of last week the big thaw set in, making roads slippery with slush, and the pavements dirty with grit and the remnants of New Year’s fireworks.Walking along the streets in the city you took your life in your hands.
I had spent the sunny but cold days before the thaw photographing the splendid display of icicles, that now looked very precarious!
I decided to steer clear
I stayed indoors for three days in the warm, doing nice things. Actually most of the time I spent occupied with just one nice thing. I was making buildings with just a bit of blogging in between!
I opened up the sturdy, green envelope that held the present that my Dad had bought for me when we visited a model railway exhibition in Norwich early in 2010.
It was about time that it got sorted!
And sorted it is, as you can see in the photographs above. i now have a rather magnificant station build on my coffee table just about where the Christmas tree stood.
The snow has gone, for all but a few patches of ice, and the road sweepers began their worktoday to clean up all that grit. It is safe to be out on the streets again, which is a good thing, as school started today.
I also found another unmade and forgotten building in the modelling kit box. A country station this time, just perfect for the two old blokes sitting on a bench, the lady and gent with walking sticks, and a even older lady with a zimmer frame that I had bought in Paderborn last summer.
This building is now waiting to be contructed on the next grey, damp, stay-at-home weekend. I expect there will be several more of them before this winter is over ,when I can relax once again while fiddling with a building, with its tiny chimney pots and glass windows.
I cannot wait for the bad weather!













Walking home after a nice day at work
Sometimes it is good to be too tired to cycle, especially when my camera is in my pocket and my notebook is close at hand. Below is what I wrote while standing in the middle of a field, and above you can see what was in the camera.
As the pictures show it has suddenly got very cold, snow has been forecast, in fact on higher ground the first sprinkling of white dust can be seen.
From my notebook
"Twilight is lovely, an amazing violet sky. To the east a full moon is rising fast in a perfected graded pastel sky and behind me to the west a red ball of sun is fading in a sky criss-crossed with vapour trails. Very cold."
From home
An hour after I had written my notes about the dusky sky, I received a message from home, England, that told me:
“Sky is a wash of pale orange and duck-egg green. Very nippy.
PS
The reason that I put up so many pictures of the huge, rising moon is because I was so surprised at the speed at which it was moving as I stood waiting for the bus. I had never realised before that the moon comes up so quickly. It was appearing just as quickly in front of me as the sun was disappearing behind me. I was really glad that I had left the bike at home.
I am now open to further bookings of all kinds over the coming months.
A small deposit will secure.
Public presentations on adult work a speciality!
CE OVER THE INTERNET NEW PROJECT
"Doing a Dina"
I am currently looking for families of young children anywhere in the world to take part in preliminary work to explore the possibilities of working conductively over the Internet through Skype, audio and/or webcam. This can be done in German, in English or in Hungarian, as required.
This is "exploratory work" of a kind not done before in Conductive Education, so fees at this point will be very reasonable indeed.
Interested families should contact me to discuss possibilities further, in the language of their choice and without obligation, at
If you don't already have a copy of Dina (and in my opinion every parent with a child under three with cerebral palsy should have read this) this is the only book to describe how to bring up a young child with cerebral palsy "conductively", you can get one by contacting me or the Library at the National Institute for Conductive Education:
http://www.conductive-education.org.uk/contact-us
I believe that it still has lots of copies at approx. £11.50 each.