SUSIE MALLETT

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Showing posts with label Parkinson's disease. Show all posts
Showing posts with label Parkinson's disease. Show all posts

Saturday, 18 June 2011

Parkinson's disease and Conductive Education info.

"Mid-summer storms" by Susie Mallett, 1983

If anyone is looking for information on Parkinson’s disease and Conductive Education you can find some here in an information sheet produced by the Parkinson’s Disease Society and NICE.

http://www.parkinsons.org.uk/advice/publications/treatments_and_therapies/conductive_education_informat.aspx

http://www.parkinsons.org.uk/pdf/FS41_Conductiveeducation.pdf

Monday, 17 January 2011

Michael J.Fox and the Botanical Gardens


"Waiting for the tram"


"Tea-time"




"Parrots"


" Green idyll"

"Museum of Tea"









Botanical Gardens, Hong Kong, 16th December 2010

16th December 2010
On the plane home

I wrote the following posting on the plane home from Hong Kong. It is one of many that I am slowly unearthing.

On leaving Hong Kong I was not as tired as I had been on leaving Germany two weeks previously, when I had fallen asleep as soon as I got into the plane, to awake refreshed just a couple of hours before landing.

My final day in Hong Kong I had spent visiting the Botanical Gardens. I had discovered this very small idyll in the middle of the business centre of the island.

While there I heard bird song for the first time since I had been in Hong Kong, I saw white and green parrots flying in front of the mirrored glass of skyscrapers, I watched a heron sleeping high in a tree, and I was mesmerized by huge fish swimming in the ornamental ponds full of beautiful flower arrangements and reflexions of the skyline.

I had walked up white marbled steps where cascading water was framed by beautiful red and white poinsettias, I wandered into the Tea Museum where I bought a few last-minute Christmas presents, and I rested my feet in a beautiful rosewood tea room where a beautifully dressed young girl with immaculately manicured nails poured my jasmine tea for me, and at the same time showed me how to perform the ceremony myself.

I finished off a perfect day with a final ride on the hundred-year-old tram, Back at the hotel to collect my suitcase and jump on the bus to the airport, I was completely relaxed and the exhaustion from the previous weeks of book-writing and work and the hectic days of the congress had left me.

Talking book

On this the return trip on the plane I was still wide awake when the food and drinks came round and after the meal I decided to take a look at what the entertainment system had to offer.

I am not much of a film-buff and certainly not at such close range. All those flashing images play havoc with my eyes, so I decided to take a look at what the talking books had on offer.

I found the latest by Michael J Fox which was a nice surprise and even nicer was that it was also read by Michael J fox. That was a treat as it sounded as though he was there beside me, telling me his story just as I tell stories in my blog.

I listened for several hours to the second installment of his account of life with Parkinson’s disease, dozing off and waking several times.

This was just the right thing for a flight home after such an interesting time at the Congress in Hong Kong.

I was not in the mood to listen to a thriller or watch a comedy film or a love story. I had read through the Congress’s abstract book while I waited for the plane, and for the food on the plane, and I did not want to write postings all night long. I thought that it would be quite nice to shut my eyes and listen to a story, so a talking book with the lovely voice of Michael J Fox was just perfect, especially as I learnt so much through his story that will help me when I work with my clients.

Notes

Michael J Fox -

Lucky Man: A Memoir

Always Looking Up: The Adventures of an Incurable Optimist

A Funny Thing Happened on the Way to the Future: Twists and Turns and Lessons Learned

Sunday, 21 November 2010

Tele-CE

"Enjoying the joys of my work"


Something new

It is a grey, Sunday afternoon and I am preparing for work. Just a half an hour or so of work but still work. New and interesting work. The sort of work to look forward to.

I looked at my emails first before switching on anything else and I found an email from the person I was about to work with.

Val had written to me about her experiences working with me on Skype and she has invented a wonderful name for what we do.

I have been considering how best to describe our work together, but I could never have put it as well as Val does so I leave the floor to her. I will tell my side of the story later, but would just like to stress that we are still searching for a conductive group near Val's home. What we do together is her "starter pack" . It is an excellant way of introdicing her to a conductive lifestyle and of giving her the vital help she needed immediately after she received her diagnosis. At a time when most of the CE the world was shut down for the summer.

Tele-CE* by Val Verity

I was diagnosed with MSA with Parkinsonism three months ago. Almost immediately a long-term friend, Gill Maguire**, introduced me to the idea of Conductive Education (CE) as a way of life which could help alleviate the symptoms and problems associated with the condition. I had long been aware of CE for children, but had not realised it progressed beyond that sphere to adults.

I was naturally keen to access a class – but how? It was August and centres were shut for the summer break and anyway I was hoping to return as soon as possible to the Greek island where I spend a few months a year.

This was how I came to meet the CE Conductor, Susie Mallett. Susie lives in Germany and specialises in work with adults including those who have Parkinson’s disease. Our first ‘meeting’ was via email, followed quite swiftly by a face to face meeting in the UK - all orchestrated by Gill, who happens to know Susie too.

At this first meeting, Susie was very perceptive in how she assessed my problems and made immediate suggestions for how I might exercise, move, live differently. I felt more confident.

Then we discussed how we could continue this type of CE interaction with Susie in Germany and me in the UK or Greece for that matter; and Susie suggested using the internet with Skype, so that we could both see and hear each other.

We’ve had three sessions now. In the first one we agreed the length and frequency of future sessions, which in our case is 30 minutes every two weeks. We also spent a bit more time getting to know each other.

The following two sessions have been filled with CE exercises, sound advice and Susie answering concerns that I had. (One of these was about adaptations to my PC that I might need in the future. Susie did some research when we had finished our session and emailed me with a solution.) The exercises have included breathing and facial exercises. We have talked about becoming more consciously aware of the activity in my daily routine.

Is Tele-CE working?

Well, for me, yes. It has several advantages. First I’m within the comfort of my own home and have not had the stress and expense of a long journey to a specific venue; there is flexibility in that if I’m having an off day we can postpone to later or the next day; there is also continuity - when I eventually return to Greece we will be able to continue our sessions.

More - I get one to one attention and the opportunity to express, privately, deep concerns that I might have.

The down side?

I’m not part of a group, so I don’t get the support that a group gives, nor am I able to lend support to other group members. Undoubtedly, I will join a group when an opportunity arises, but I don’t see Tele-CE as trying to be a substitute for this. I would still continue my Tele-CE sessions in parallel with group activity for the one to one opportunities for discussion and confidence building that this brings.

Session four is due to start shortly. I’m going to ask what more I can do to help slow the deterioration of my posture. And I’m looking forward to a mix of practical advice and suggestions for exercise delivered with a good dose of Susie Mallett humour- via the internet.

Notes

*Tele-CE : Tele : at a distance, CE : Conductive Education

** Gill Maguire : Gill Maguire is a Honorary Conductor of Conductive Education


Wednesday, 22 April 2009

Parkinson's activist


"Say Cheese", by Susie Mallett , 1984


Michael J. Fox

Michael J. Fox, actor and Parkinson’s activist, has written a new memoir, “Always Looking Up, the adventures of an incurable optimist”.

His first memoir, "Lucky Man", is an interesting read and provides an insight into the early days, pre- and post-diagnosis of Parkinson’s disease. He writes about the first symptoms, of his fears, disappointments and hopes, and about learning how not to worry about a disease over which he has no control.

I have yet to have a copy of the new memoir in my hands but I am hoping that I will learn as much from this one as I did from his first. It will soon join my ever-growing collection of books by authors who experience disability first hand. It is from these accounts, and also from anecdotes direct from the mouths of my clients, that I have learn so much that is useful to me in my work.

Michael J. Fox can be heard answering questions from Time readers on this website:

http://www.time.com/time/video/?bcpid=1485842900&bctid=19934097001
He talks about a new film that he has recently stared in, called "Rescue Me", in which he plays a paraplegic. I imagine that it was quite an challenge for an actor suffering from Parkinson's disease to play the role of someone who cannot move!

Notes

Lucky Man – Michael J. Fox, Ebury Press 2003, ISBN-10: 0091885671, ISBN-13:978-0091885670

Always Looking Up – Michael J. Fox, Ebury Press 2009, ISBN-10 009192264X, ISBN-13: 9780091922641


Rescue Me – if you wait for just a few seconds for the adverts to finish, you can hear Michael J. Fox talking about his life.
http://www.accesshollywood.com/_article_10349?&__source=rss%257Clatest_news